Looking for expert nutrition guidance in Santa Rosa Beach? Whether you're an athlete, managing a chronic condition, or seeking healthier eating habits, these five highly-rated professionals and services offer tailored solutions to meet your needs. Here's a quick overview:
- Andrea Soares, RDN: Specializes in sports nutrition, diabetes, and weight management. Offers personalized, science-driven plans for athletes and individuals managing metabolic conditions. Sessions start at $59 per week.
- Rosa, RDN: Brings 25+ years of experience in bilingual nutrition counseling, focusing on chronic diseases and prenatal/postpartum care. Offers flexible in-person and virtual options.
- Justin, RD: Combines 13+ years of expertise in sports nutrition and chronic disease management. Provides structured, goal-oriented plans in English and Spanish.
- Women’s Wellness Nutrition Counseling: Located at Santa Rosa Medical Center, this program focuses on women’s health, including pregnancy and postpartum care, with in-person and telehealth options.
- Nourish Virtual Counseling: A convenient, online platform connecting clients with registered dietitians for chronic disease management, weight control, and prevention. Covered by many insurance plans.
Quick Comparison
| Nutritionist/Service | Focus Areas | Access Options | Starting Cost |
|---|---|---|---|
| Andrea Soares, RDN | Sports, diabetes, weight management | In-person/virtual | $59/week |
| Rosa, RDN | Chronic conditions, prenatal/postpartum | In-person/virtual | Varies |
| Justin, RD | Sports, chronic disease, bilingual | In-person/virtual | Varies |
| Women’s Wellness | Women’s health, pregnancy/postpartum | In-person/telehealth | Insurance/self-pay |
| Nourish Virtual | Chronic disease, weight control | Virtual only | $59/week |
Each option is designed to help you achieve your health goals through personalized plans and expert support. Keep reading to explore which provider fits your lifestyle best.
1. Andrea Soares, Registered Dietitian Nutritionist
Andrea Soares is a Registered Dietitian Nutritionist (RDN) with more than 15 years of experience in counseling clients to better health. She holds a master's degree in nutrition and is a Certified Specialist in Sports Dietetics (CSSD), showcasing her advanced knowledge in sports nutrition.
Based in Santa Rosa Beach, Andrea focuses on preventive care and works with clients to manage chronic conditions like pre-diabetes, diabetes, dyslipidemia, and hypertension. She also helps athletes enhance their performance and supports individuals with weight management goals. Her plans are grounded in science and tailored to each person’s unique history, lifestyle, and objectives.
Andrea provides flexible options for her clients, offering both in-person and virtual sessions. Self-pay plans start at $59 per week, though insurance coverage may vary.
Clients often report significant improvements in areas like blood sugar control, cholesterol levels, weight management, and athletic performance. By promoting healthy, sustainable habits rather than restrictive diets, Andrea empowers her clients to achieve lasting results - free from guilt or the pressure of perfectionism.
2. Rosa, Registered Dietitian-Nutritionist
Rosa Iglesias brings over 25 years of expertise as a Registered Dietitian-Nutritionist, working with diverse, bilingual communities in Santa Rosa Beach. She blends traditional Medical Nutrition Therapy with a functional and integrative approach, allowing her to address both medical conditions and overall wellness. Her extensive experience shapes her well-rounded perspective on nutrition.
Rosa specializes in managing chronic conditions like diabetes, hypertension, and high cholesterol, while also focusing on prenatal and postpartum nutrition. Her bilingual skills ensure that language barriers never stand in the way of delivering excellent care.
With a 4.8 out of 5 rating on Healthgrades, based on 28 reviews, Rosa’s dedication to her clients is clear. She offers flexible scheduling options, including both in-person and virtual consultations, to meet her clients' needs.
Rosa’s approach is grounded in creating practical, achievable changes. She carefully evaluates each client’s history and goals to design personalized nutrition plans that promote lasting health improvements. By emphasizing education and realistic meal planning, she helps clients make gradual adjustments that lead to sustainable results.
3. Justin, Registered Dietitian
With over 13 years of counseling experience, Justin has become a trusted expert in the Santa Rosa Beach area. He holds a master’s degree in Dietetics and a bachelor’s in Health and Exercise Sciences, along with board certification. This strong educational foundation, combined with years of practical experience, allows him to tackle even the most complex nutrition challenges.
Justin has worked with a wide range of clients, from professional athletes to individuals managing chronic health conditions. His counseling style is structured and straightforward, focusing on understanding each client’s health status, lifestyle, and personal goals. From there, he develops tailored nutrition plans designed to be practical and sustainable.
His expertise spans several areas, including weight management, medical nutrition therapy for chronic illnesses, bariatric care, and overall wellness. For those managing conditions like diabetes, hypertension, or high cholesterol, Justin uses proven, research-backed strategies to help improve symptoms and achieve better health outcomes.
What sets Justin apart is his ability to connect with a diverse range of clients. Fluent in Spanish, he offers counseling sessions in both English and Spanish, making his services more accessible to the Santa Rosa Beach community. This inclusive approach reflects his dedication to providing effective, personalized nutrition guidance.
To meet the needs of his clients, Justin offers flexible options for both in-person and virtual sessions. Whether working with busy professionals or those with limited mobility, he ensures that expert nutrition support is always within reach. His evidence-based, client-focused approach has led to transformative results for countless individuals throughout his career.
4. Women's Wellness Nutrition Counseling at Santa Rosa Medical Center
At Santa Rosa Medical Center, women can access specialized nutrition counseling designed to support their health through every stage of life - whether it's pregnancy, postpartum recovery, or managing chronic conditions. This tailored approach ensures a personalized and coordinated care experience.
The center’s nutrition team includes highly qualified Registered Dietitian Nutritionists (RDNs) with advanced certifications in areas like diabetes education and weight management. Their expertise allows them to address a wide range of dietary and health needs effectively.
What sets this program apart is its collaborative care model. Dietitians work hand-in-hand with physicians and other specialists, creating a seamless experience that makes referrals and coordinated care much easier compared to many private practices.
The process begins with a detailed assessment of each patient’s medical history, eating habits, and lifestyle. From there, the dietitians use Medical Nutrition Therapy (MNT) to craft individualized plans for managing conditions such as gestational diabetes, high blood pressure, and elevated cholesterol levels.
Key areas of focus include prenatal and postpartum nutrition, weight management, chronic disease prevention, and wellness coaching. To accommodate different preferences, services are available in-person, via telehealth, or in group sessions that provide a supportive community atmosphere.
Accessibility is a priority at Santa Rosa Medical Center. They accept most major insurance plans, including Medicare and Medicaid, and also offer clear self-pay options for those without coverage. This ensures that nutrition counseling is within reach for a wide range of patients.
Personalized nutrition care has been shown to improve blood sugar levels, support weight management, and enhance overall satisfaction - helping patients take meaningful steps toward better health.
For those new to the area, sowal.co provides additional resources, including local healthcare connections and wellness events, to help you on your journey to lasting well-being.
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5. Virtual Nutrition Counseling with Nourish
If you're in Santa Rosa Beach and looking for expert nutrition counseling without leaving home, Nourish brings professional support right to your screen. Through secure video sessions, this virtual platform connects clients with registered dietitians, ensuring top-notch counseling while you stay comfortable at home.
Nourish's team of registered dietitians (RDs) and registered dietitian nutritionists (RDNs) hold accredited degrees and advanced certifications in areas like diabetes care and heart health. They offer personalized guidance by conducting detailed lifestyle assessments, creating targeted meal plans, and providing ongoing education. Whether you're managing a chronic condition, aiming for weight control, or focusing on prevention, these sessions are designed to help you build lasting, healthy habits - all through a seamless online experience.
The virtual counseling sessions incorporate proven methods like motivational interviewing, goal setting, and behavior-focused strategies. By tailoring each session to your specific needs, your dietitian works with you to develop practical, achievable nutrition plans.
Booking an appointment is simple. Through the Nourish website, you can select your dietitian and schedule your session. All consultations are conducted via secure, HIPAA-compliant video calls that work on any device - no extra software required.
This service is ideal for busy professionals, parents, or anyone with mobility challenges who may find in-person visits difficult. Plus, many major health insurance plans cover these sessions, and there are self-pay options for those without insurance.
For those new to the Santa Rosa Beach area, Nourish offers immediate access to professional nutrition support as you settle in and build your healthcare network. It also complements other local wellness resources, such as those found through guides like sowal.co, helping you create a solid foundation for health and well-being in the South Walton and 30A communities.
Quick Reference Guide
Here’s a side-by-side comparison to help you decide which nutritionist or service best fits your needs.
| Nutritionist/Service | Specialties | Experience & Credentials | Counseling Style | How to Access |
|---|---|---|---|---|
| Andrea Soares, RDN | Sports dietetics, pre-diabetes, diabetes, dyslipidemia, hypertension, weight management, athletic performance | 15+ years, Certified Specialist in Sports Dietetics (CSSD), Master’s in Nutrition | Structured, direct, and personalized with an evidence-based focus on sustainable lifestyle changes | In-person and virtual sessions available |
| Rosa, RDN | Medical nutrition therapy, chronic disease management (diabetes, hypertension, high cholesterol), prenatal/postpartum wellness, bilingual services (English/Spanish) | 25+ years, Bachelor of Science in Nutrition, Adult Weight Management certification | Realistic, compassionate, and personalized with a focus on education, prevention, and integrative approaches | In-person and telehealth options |
| Justin, RD | Sports nutrition and wellness for athletes and general clients | 13+ years, Master’s in Dietetics, Bachelor’s in Health and Exercise Sciences, board-certified | Collaborative, goal-oriented, evidence-based, results-driven, and client-centered | In-person and virtual services |
| Women’s Wellness Nutrition Counseling | Women’s health issues, hormonal balance, pregnancy nutrition, prenatal/postpartum care | Staffed by registered dietitians with specialized experience in women’s health | Supportive, educational, and holistic - tailored to women’s unique needs | In-person at Santa Rosa Medical Center |
| Nourish Virtual Counseling | Preventative health, chronic disease management, personalized nutrition planning, sports nutrition, weight loss, pregnancy nutrition | Team of credentialed RDs and RDNs experienced in virtual counseling | Personalized, actionable approach featuring motivational interviewing, goal setting, and app-based support | Exclusively virtual via secure video calls |
Virtual services like Nourish accept most major health insurance plans, with self-pay options starting at $59 per week. In-person providers may also accept insurance or offer sliding scale fees depending on your financial situation.
Choosing the Right Fit
The best option depends on your personal goals and circumstances:
- Andrea Soares is a great match for athletes or anyone managing metabolic conditions.
- Rosa is ideal for chronic disease management or if you need bilingual support.
- Justin works well for both competitive athletes and individuals focused on general wellness.
- Women’s Wellness Nutrition Counseling specializes in addressing women’s health needs across various life stages.
- Nourish offers flexibility for busy schedules or those who prefer virtual support.
Each provider starts with an initial assessment and creates a tailored nutrition plan, followed by regular check-ins. Virtual services like Nourish include app-based tools for tracking and messaging, while in-person providers often schedule periodic follow-ups and goal reviews.
These services align perfectly with Santa Rosa Beach’s active, health-conscious community, offering personalized care to support a healthier lifestyle.
Conclusion
Finding the right nutritionist in Santa Rosa Beach can make a real difference in your health journey. Whether you're managing conditions like diabetes or hypertension, aiming to boost athletic performance, or just looking to adopt better eating habits, these professionals offer science-backed guidance to help you create lasting change.
The nutritionists highlighted here bring years of experience and specialized training to the table. Andrea focuses on sports nutrition, Rosa offers bilingual care for chronic conditions, and Justin takes an inclusive approach to meet diverse needs. With both virtual and in-person counseling options, accessing expert advice has never been more convenient.
Their personalized methods ensure there's a solution for everyone. Working with a registered dietitian means you'll avoid the pitfalls of fad diets and instead focus on realistic, gradual changes that support long-term health. These professionals help you set achievable goals and create plans tailored to your lifestyle and preferences, all rooted in evidence-based practices.
Ready to take the first step? Schedule an initial consultation to kick off your personalized nutrition plan. Many providers offer flexible appointment options, so it's easy to get started.
For more resources on wellness in the Santa Rosa Beach and 30A area, visit sowal.co. This online guide connects you with local health providers, community events, and practical tips to support your journey toward a healthier lifestyle in the vibrant South Walton community.
FAQs
How can I find the best nutritionist in Santa Rosa Beach for my health goals?
Finding a nutritionist in Santa Rosa Beach begins with identifying your personal health goals. Whether you're focusing on weight management, improving digestion, or enhancing athletic performance, it's important to seek out professionals who specialize in those specific areas. Pay attention to their credentials, years of experience, and what past clients have to say about working with them.
Scheduling a consultation is a great way to get a sense of their approach and see if it aligns with your dietary needs and lifestyle. Choosing the right nutrition expert can play a key role in helping you reach your health objectives.
Are online nutrition counseling services as effective as meeting with a nutritionist in person?
Online nutrition counseling offers a level of convenience and flexibility that makes it a great option for many. You can connect with a nutritionist from the comfort of your home, fitting sessions into your schedule with ease. These virtual consultations often include tailored plans, expert guidance, and ongoing support - much like what you'd get in a traditional, in-person meeting.
That said, the effectiveness of online counseling can depend on your individual needs. If your situation calls for hands-on assistance or in-person physical assessments, an office visit might be the better choice. Ultimately, whether you opt for online or in-person sessions comes down to what aligns best with your lifestyle and health goals.
What happens during a first visit with a nutritionist, and how should I get ready?
When you meet with a nutritionist for the first time, the session will likely focus on understanding your health goals, eating habits, medical history, and overall lifestyle. They’ll ask about your typical meals, any food allergies or intolerances, and your daily wellness practices to craft a plan that suits your unique needs.
To make the most of this consultation, come prepared. Bring a list of any medications or supplements you’re currently taking, a food diary covering the past few days, and any relevant medical records. Be ready to discuss your goals - whether it’s managing your weight, addressing a specific health issue, or simply improving your diet. This preparation ensures your nutritionist can offer tailored advice to guide you toward healthier choices.
