Camp Helen State Park offers a serene paddleboarding experience on Lake Powell, North America's largest coastal dune lake. Located at 23937 Panama City Beach Parkway, this 180-acre park is surrounded by water and rich in history, with roots dating back over 4,000 years. Paddleboard tours provide a chance to enjoy calm, brackish waters, spot wildlife like herons and ospreys, and learn about the area's unique ecosystem. Rentals start at $25 per hour, including equipment, and guided eco-tours are available for $30. Book online or call ahead to secure your spot. Don't forget essentials like sunscreen and water for an enjoyable trip.
What You'll Experience on the Tour
Camp Helen Paddleboard Tour Options: Pricing, Duration & Requirements
Wildlife and Scenery
At Camp Helen, every paddleboard tour offers a mix of history, nature, and adventure. As you paddle through the serene waters of Lake Powell, you'll be immersed in Florida's diverse wildlife. Keep an eye out for herons, egrets, ospreys, bald eagles, kingfishers, river otters, white-tailed deer, squirrels, and, if you're lucky, even a rare black bear or the occasional dolphin.
The journey takes you past striking high bluffs, salt marshes, and freshwater wetlands, all surrounded by towering ancient oaks and magnolias. The lake's unique color, tinted by tannins and minerals, adds a special touch to the scenery. As described by SoWal Staff:
Camp Helen is a true gem not to be missed, with amazing views from high bluffs, rustic foot bridges over still waters, forested trails teeming with wildlife, and a bit of Florida history to boot
As you soak in the beauty, your guide will not only highlight these natural wonders but also help you master the art of paddleboarding.
What Guides Will Teach You
The tour guides do more than just lead the way - they bring the park's rich history to life and explain the unique features of coastal dune lakes. These rare ecosystems are found in only a handful of places around the world. Lauren Loria from Project R.O.A.R. and the Florida Conservation Corps shares their approach:
We have certain spots picked out and paddle out and talk at each of the stopping points and talk about the animals and plants
For beginners, the guides provide hands-on instruction, covering everything from transitioning from kneeling to standing, proper foot placement (parallel and hip-width apart), and essential paddle strokes like forward, reverse, and sweep movements. Whether you're looking to improve your technique or simply enjoy the ride, there's something for everyone.
Available Tour Types
Kayak Eco Tour:
- Duration: 2 hours (9:00 AM to 11:00 AM)
- Cost: $30 per person
- Includes: Park entry, watercraft rental, life jacket, and paddle
- Age requirement: 12 years or older and able to navigate their own craft
- Reservations required: Call 850-233-5059
Paddleboard Rentals:
- Rates: $25 per hour or $65 for a half-day
- Age requirement: 16 or older with valid ID (younger participants allowed with an adult)
- Includes: Life jacket, paddle, and safety whistle
- Location: Lake Powell only (paddling in the Gulf of Mexico is not permitted)
How to Book and Prepare
Booking Your Tour
To secure your spot, it's best to make reservations ahead of time. You can book online through the Friends of Camp Helen website at www.friendsofcamphelen.org or by calling 238-1900 or 890-6981. Rentals are available daily from 8:00 AM to 4:00 PM, with the last rental at 3:00 PM - so booking early is a smart move to guarantee availability. For those interested in guided eco-tours, these typically begin at 9:00 AM and also require advance reservations by calling 850-233-5059.
Courtney Harper, Executive Director of Friends of Camp Helen, shared her enthusiasm for the upcoming season:
We're so excited to be open and ready for paddlers early this year!
Once your booking is set, it’s time to think about what to bring for a smooth and enjoyable adventure.
What to Pack
Make sure to pack the essentials: sunscreen, bug spray, and plenty of water. Wear a bathing suit or other water-friendly clothing, and consider using a waterproof water bottle to keep your drink secure. Don’t worry about equipment - each rental includes a life jacket, paddle, and a souvenir whistle.
If you forget something, the tiki hut has you covered with items like dry bags, water bottles, and shirts available for purchase. Keep in mind that renters must be 16 or older and have a valid ID, while minors need to be accompanied by an adult.
For those bringing their own paddleboard, it’s worth noting there’s about a 375-foot walk from the parking lot to the water via the North Trail trailhead. Using a cart can make this trek much easier.
Now, let’s look at the fees and access details to finalize your preparation.
Fees and Access Information
The park entrance fee is $4 per vehicle or $2 per pedestrian or bicyclist, payable through an honor box at the park. Rental and tour pricing details are included in the descriptions provided earlier. The rental kiosk is conveniently located down the stairs in front of the historic lodge. Keep in mind that all paddling activities are restricted to Lake Powell - access to the Gulf of Mexico is not allowed.
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Safety and Environmental Guidelines
Paddleboarding Safety Rules
Wearing a life jacket isn’t just a suggestion - it’s mandatory for all paddlers and could be a lifesaver if you end up in the water. Every rental includes a Coast Guard–approved personal flotation device, so make sure it fits snugly before you hit the water. Along with the life jacket, you’ll get a safety whistle - keep it within easy reach in case you need to signal for help.
Don’t overlook your leash. It’s there to keep your board from drifting away if you fall off, especially when the wind picks up or currents get stronger. If you do find yourself separated from your board, stay calm, float on your back, and wait for assistance.
Before you head out, take a moment to check the weather. Avoid paddling during high winds, storms, or conditions that could push you offshore. Keep in mind that tours and rentals may be canceled if the weather takes a turn, so it’s smart to have a backup plan. Carry your phone in a waterproof pouch on your person - not attached to the board - so you can call for help if needed. And, as an extra precaution, let someone onshore know your route and when you plan to return.
Respect the local wildlife by giving them plenty of space, especially if you come across snakes along the shoreline. Lake Powell is home to a variety of animals, including herons, egrets, river otters, ospreys, and even dolphins. Enjoy watching them from a distance without disrupting their natural behavior. Following these rules ensures a safer experience for you and helps preserve the lake’s natural beauty.
Protecting the Lake Ecosystem
Lake Powell holds a special place as North America’s largest coastal dune lake and is recognized as an "Outstanding Florida Water", a designation that demands extra care to keep it pristine. These rare waters are a treasure, as Lauren Loria from Project R.O.A.R. and the Florida Conservation Corps explains:
Coastal dune lakes are rare features, a unique asset of our region
To protect this delicate ecosystem, guided eco-tours prohibit the use of outside watercraft and gear, preventing invasive species from disrupting the lake’s balance. Stick to Leave No Trace principles by packing out all trash and steering clear of restricted areas or wildlife habitats. Your rental and tour fees go beyond just covering costs - they help fund the Friends of Camp Helen State Park, a non-profit working on preservation, restoration, and improvement projects. This group also leads efforts like the International Coastal Clean-up to keep the lake healthy.
With over 45,000 visitors each year drawn to this unique area, surrounded by water on three sides, every paddler plays a part in protecting this remarkable environment for generations to come.
Plan Your Camp Helen Paddleboard Tour
Why Take a Paddleboard Tour Here
Lake Powell, Florida's largest coastal dune lake, offers a one-of-a-kind paddleboarding experience. Its brackish waters create a fascinating mix of freshwater and saltwater ecosystems, where you might spot bass and redfish swimming alongside each other. Keep an eye out for herons, egrets, river otters, ospreys, and even dolphins. The peaceful surroundings provide a refreshing escape from the usual tourist crowds.
What’s even better? Your paddleboard rental fee directly supports the preservation and upkeep of this remarkable environment. Rentals are priced at $25 per hour or $65 for a half-day, and they come with a life jacket, paddle, and a souvenir whistle. If you're a member of Friends of Camp Helen, you’ll enjoy a 15% discount. Plus, the $4 park entrance fee grants you access to scenic trails and pristine white-sand beaches.
Start Planning Your Visit
To make the most of your time at Camp Helen, plan ahead and secure your paddleboard rental early. You can book online at the Friends of Camp Helen website (www.friendsofcamphelen.org) or by calling 238-1900. Walk-ins are also welcome at the rental kiosk near the lodge. Rentals are available from 8:00 a.m. to 4:00 p.m., with the last boat leaving at 3:00 p.m., so be sure to schedule your visit accordingly.
Renters must be at least 16 years old and provide a valid ID, while those under 16 need to paddle with an adult. By planning ahead, you can enjoy a smooth transition from preparation to exploring the tranquil waters and historic trails of this stunning park.
FAQs
What kinds of wildlife might I see on a paddleboard tour at Camp Helen State Park?
Paddleboarding on Lake Powell at Camp Helen State Park offers a fantastic opportunity to encounter a wide array of wildlife. While gliding across the water, you might spot wading birds such as great blue herons and snowy egrets. Keep an eye out for ospreys circling above or even a playful river otter darting through the water. With a bit of luck, you could catch a glimpse of dolphins breaking the surface in the brackish waters or a bald eagle majestically soaring overhead.
As you approach the shoreline, you may notice white-tailed deer grazing near the marshes, alongside shorebirds like least terns, piping plovers, and kingfishers. The surrounding dunes provide a habitat for Cooper’s hawks and other bird species you won’t want to miss. It’s worth noting that snakes are part of the ecosystem here - if you encounter one, it’s best to admire it from a safe distance.
For more advice on spotting wildlife and getting the most out of your paddleboarding adventure, check out local tips about South Walton and the 30A area at sowal.co.
How can I book a guided paddleboard tour at Camp Helen State Park?
To book a guided paddleboard tour at Camp Helen State Park, start by checking the schedule for available dates and times. Tours are usually held in the morning, often running from 9:00 a.m. to 11:00 a.m. You can reserve your spot by calling the park at 850-233-5059 or through the Friends of Camp Helen rental portal online.
The cost typically ranges from $30–$40 per person. If you’re booking over the phone, keep in mind that payment is cash-only at check-in, so bring the exact amount. Online reservations might allow credit card payments, but it’s always smart to have cash on hand just in case.
Plan to arrive at the Visitor Center at least 15 minutes early. This gives you enough time to check in, fill out any necessary paperwork, and get your paddleboard, life jacket, and safety instructions. Don’t forget the essentials: a swimsuit, sunscreen, a water bottle, and an ID if you’re 16 or older. With everything in place, you’ll be all set to enjoy a peaceful paddle on Lake Powell and take in the stunning scenery of Camp Helen State Park!
What safety tips should I follow when paddleboarding on Lake Powell at Camp Helen State Park?
When paddleboarding on Lake Powell, keeping safety at the forefront is essential. Always wear a US Coast Guard-approved life jacket and paddle with a buddy for extra peace of mind. Steer clear of alcohol or anything that could cloud your judgment, and make sure to have a whistle and a fully charged phone on hand for emergencies. Before heading out, share your planned route and return time with someone you trust.
Stay prepared by checking the weather forecast, as conditions can shift quickly. Storms may even lead to program cancellations. Pack the essentials: water, sunscreen, bug spray, and a hat to guard against the intense Florida sun. With UV levels high and water temperatures often exceeding 80°F, protection is key. You’ll also want a cart or tote to help carry your gear along the 375-foot launch path from the parking area.
Use only park-approved equipment, like rentals from the Friends of Camp Helen. These rentals include a life jacket, paddle, and even a souvenir whistle. Keep in mind that paddlers under 16 must have an adult accompanying them. By taking these precautions, you’ll set yourself up for a safe and enjoyable paddleboarding adventure on Lake Powell.
